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abandonment

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anger 

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anxiety

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depression 

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fear

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heartbreak

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self-esteem

Spring Specials

emotional maintenance 

all you can take classes & meditations

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 What's On Your Mind? What Do You Want To Talk About?  Here are some of our most popular topics:

"The direct access to a peaceful life is a well nurtured mind. Mindology Fitness nurtures the mind in a fun and effective way." 

    - Coach Troy, CEO &Founder of Mindology Fitness

 Check out a quick intro video

"Troy, you are absolutely fabulous and will make great inroads helping us all!"  Dr. Oz

No matter

your mood,

we gotchu'

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