top of page


All of the mindfulness exercises and content below has been  designed to provide peace in place of abandonment and similar emotions such as betrayal, jealousy, rejection, being taken for granted, and feeling unsupported. 

The abandonment remedy package is an excellent start if you are not quite sure what you want right now.

Meditation For Abandonment

Classes For Abandonment


Peaceful Practices for Morning  & Night

Dr. Troy Talks About...

...silencing a busy, obsessive mind

bottom of page