TROY BYER, Founder of Mindology Fitness  

MindologyFitness™ founder, Troy Byer refers to herself as a "mental fitness coach."  Troy has been leading transformational seminars since 2001, she is a court approved Anger Management Specialist, a certified HeartMath trainer who holds a BA in clinical psychology, an MA in depth psychology from Pacifica Graduate Institute and a doctorate in clinical psychology.  Byer also specializes in stress reduction, meditation techniques, emotional regulation and identity formation. 



Prior to becoming a Mindology Fitness trainer, Sacha Simmons dedicated much of her life to teaching yoga, a practice she has been doing all her life.  In addition to being a certified Mindology Fitness trainer, Sacha holds a Bachelor's of Science degree from Georgetown University and she is a certified Sampoorna Yoga instructor who graduated from the Kundalini Research Institute for Yoga & Meditation. Powerfully related to the medicinal benefits of laughter, Sacha also performs stand up comedy with an all-women's troupe known as, "The Comedy Coven." 

Follow Us
  • Grey Facebook Icon
  • Grey Instagram Icon