Mindology Fitness Adults (MFA) *Closed Caption

For individuals with hard of hearing or who just prefer subtitles. Mindology Fitness Adults Basics (MFAB) is a our signature class that offers our patrons the opportunity to powerfully exercise their Body, Mind and Spirit using some of the most scientifically successful methodologies in the world. Exercises during this class include brain stimulation, problem resolution, stress reduction, identity reconstruction, heart rate variability control, meditation and so much more!